IP: Navigating Life as an Empath, 6 classes beginning 01/16/18
January 16, 2018 @ 6:00 pm - 8:00 pm$600
IP: Navigating Life as an Empath – 6 classes
6pm every other Tuesday beginning January 16th, 2018
This series is intended for the unmanaged empath in need of tools to set strong energetic boundaries, understand their empathic aspect and celebrate this aspect rather than feel the burden of others’ energies.
Class 1: Self-Care Rituals. You will be provided with exercises that can help you strengthen and explore your empathic nature in a safe manner, and learn methods to harness the potential of your healing and empathic abilities.
Class 2: Setting multi-dimensional boundaries
Gain a clear understanding of how to protect your heart and soul while still honoring your empathic abilities. We will discuss our multi-dimensional nature and the need to to maintain health and well-being body|mind|spirit and in any spirit/energy work. You will be provided with exercises that can help you identify where you may need to set strong boundaries and guidance on how to do so holistically.
Class 3: The Art of Receiving
Many empaths are natural healers and often find themselves as life-long caretakers of others – they find the wounded and want to heal them. This often comes at a high-cost. Always sitting in the position of giving, empaths often unintentionally close the door to receiving, creating blocks to flow of love, joy, and abundance. Together, we will explore techniques to release old patterns and invite in health and wellness.
Class 4: Navigating Transitions
Transitions can be overwhelming for empaths due to shifting energies and needing to navigate the information received from all of those involved in any change situation. This class will focus on tools that support successful transition management.
Class 5: Shadow Strength
Navigating our darker or heavier thoughts and feelings can be tricky; learning to celebrate the strength and power of our shadow side and understanding the benefits of challenges can be a game changer. In this class we will discuss why we experience shadow periods, how to better navigate our own shadow thoughts, and we will learn strategies for not simply coping with this time but truly honoring and celebrating its richness.
Class 6: Celebrating the Gift
In the final class, we will have a q&a as well as a celebration of the gift of empathy.
Six classes, each class is two hours.
$600 Paid in Full
$675 Payment Plan ($75 non-refundable deposit plus monthly or weekly installments, payment in full required before first class).
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