Unmasking the Empath: Rituals for Self-Care
July 30 @ 10:30 am - 12:00 pm$22
Join me online to unmask the challenges and beauty of living in this world as an empath (highly-sensitive, able to read the energy and emotions of others). We will explore easy to integrate tools to better navigate the sensitive realm of energy – setting boundaries, keeping your energy field clear, and maintaining health & well-being.
This workshop is for you if:
- You sense others’ emotions and energy to an extent that it affects your own feelings;
- You self-isolate in order to avoid feeling too much;
- You have a pattern of giving to your relationships without being nourished in return;
- You have baggage you want to release from your family of origin, or a previous relationship;
- You want to release that which no longer serves you and find harmony in all of your relationships – including and especially the one with yourself!
Addressing both internal and external factors, we will look at life as an empath including energetic influences, learned beliefs, and necessary shifts. It will be fun, it will be hard work, it is likely to push beyond your comfort zone. That said, you will receive tools that support you in cultivating self-care and self-love which are at the core of every joyful life.
My style is adaptive and spirit-led. I tailor my approach to what is most supportive to the journey based on the guidance received from spirit. I look at needs holistically and deliver services in the way that best supports the needs of the clients group.
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